Prioritizing your mental health is always important, but is especially so now during the COVID-19 pandemic. Many people are reporting increased anxiety and depression during this time. To prioritize
When you’re a homeowner, one of your responsibilities will be to keep your home healthy. Part of this responsibility is to recognize conditions that increase your family’s risk for illness, such
These days, we all want to be healthier. We all want to sleep better, eat better, live better, feel better. If you’ve been wanting to get on that train, there’s never been a better time to focus
In the United States, people try to stay healthy. It’s all about staying comfortable and happy in order to get through daily activities. However, some people, no matter what they do, experience
Parents across the nation are fearing for their children during this worldwide pandemic. However, with many returning to work, they can’t help but wonder — is it safe to bring them back to
Physiotherapy is an effective treatment for a range of conditions including musculoskeletal, neurological as well as cardiothoracic respiratory disorders. The idea behind this treatment is to enhance
A popular teenage television series is responsible for one of the catchiest ways of reminding athletes and students alike to stay focused. GET YOUR HEAD IN THE GAME has been both the battle cry and