Every single year, the stats surrounding obesity and overweight Americans become much scarier for the general public. Now, more people are obese than ever before. However, it does not have to be this way. As a matter of fact, people should buy products from their local sports store. That will help encourage more physical activity and provides profits for the local store.

Just about 30% of all adults in America over the age of 15 that regularly exercise stated that they will walk for their work out. As a result, walking is one of the most popular exercises in the country. While experts encourage any type of workout, others may want something a little more intense. Therefore, gym equipment can be found right at the local fitness store and sports store.

Since the 1970s, the number of fast food restaurants has more than doubled. Not surprisingly, the typical American diet exceeds the recommended intake levels or limits in calories from solid fats and added sugars; refined grains; sodium; and saturated fat. It is harder than ever before to eat nutritiously. Here are some helpful tips to find the best products at your local sports store.

A Sports Store Has Sports Equipment

Generally speaking, there are two different types of equipment you can buy including cardio equipment and strength equipment. Customers can find all of these products right at their local sports store. As a matter of fact, it is best to go and visit the store in person for one specific reason. After all, people go and visit other stores in person before buying a product. Think about cars for the best example.

customers should take time to really feel out the equipment that they want to buy. Thus, a trip to the local store is a smart idea. That way, customers can take a moment to touch and feel the equipment and more. After all, customers will be using these products on a daily basis and potentially more. Do not end up buying something that is pricy and not that great. Get great value for your hard earned cash!

Physical Activity Must Be Encouraged In America

Approximately 53% of adults aged 18 and over met the CDC’s guidelines for aerobic physical activity, while only 23.5% of adults aged 18 and up met those guidelines for both aerobic and muscle-strengthening activity. CDC stands for Center for Disease Control and they have key information on the overall health of the United States society. Therefore, people need to respect and understand this information as true.

Fewer people are working out in part due to technology. Therefore, parents need to visit a local sports store to get their children sports equipment. That way, they are encouraged to use sports toys and other types of items. Especially considering the fact that technology is so readily accessible to the youth and more.

Now, children spend so much less time participating in physical activity than ever before. The average child spends nearly 8 hours a day right in front of some screen which includes televisions, tablets, and more. As a matter of fact, one-third of all high school students will play video games for at least three hours or more on an average school day! therefore, parents should take a trip to the local sports store to get their child the best products available.

In Conclusion

According to the United States Department of Health and Human Services, only one in three children is physically active every day. Physical inactivity early in life can lead to health problems later on. Parents should invest in helping their children get active as early as possible. That way, they can develop healthy habits that help better their future mindset and physical activity.