Unfortunately, your daughter has a lot of experience with physical therapists. As a gymnast since the age of three she has suffered knee, ankle, and shoulder injuries. Each of them requiring physical therapy to help her heal and condition so that she could return to competition. Now that she has graduated college and is a retired 22 year old gymnast, she is no longer putting her body through the same amount of abuse. She is, however, still dealing with the results of nearly 17 years of working out. In fact, she recently found out that she will now need to undergo a hip surgery to eliminate the pain that she has been dealing with for the last three months. And while it is a kind of injury and surgery that she has not experienced before, she hopes that the physical therapy for hip pain that she has been trying before surgery will eventually help her get back to an active and pain free life.
Different Types of Physical Therapy Treatment Help Athletes Get Back to the Sport They Love

Whether it is a retired gymnast looking for relieve from hip pain or it is a football player looking to have a knee surgery during the off season, it is important that you get the right kind of physical therapy after the procedure. Physical therapy methods vary from one part of the body to the next, but some aspects are always the same. For instance, taking your time and following the orders of the doctor is important. On the flip side, it is also important to follow through on the exercises that your physical or occupational therapists recommend. Consider some of these facts and figures about some of the most common pain that people experience and the help that they require to recover after surgery:

• Every year, 50% of U.S. adults develop a musculoskeletal injury that persists longer than three months.
• Total medical costs for low back pain were $2,736.23 lower for patients who received early physical therapy when compared to those who did not.
• At any given time, 31 million Americans are experiencing low-back pain.
• More than 5 million sports related injuries occur annually in the U.S., according to reports from the National Center for Health Statistics.
• Sometimes referred to as degenerative joint disease or “wear and tear” arthritis, osteoarthritis is a condition that most frequently occurs in the hips, knees, and hands. It is the number one most common form of arthritis.

Obviously, you do not have to be an athlete to experience joint or back pain. Whether you got your injury after years of repetitive skills in a sports like gymnastics or you are trying to recover from a work injury, a therapist is an important part of all kinds of recovery.