Sports injuries are common for the casual player and the professional. Though there are techniques to perform properly on the field, you never know when a misstep or fall could occur.

Here are some of the most common sports injuries that might land you in an urgent care facility.

ACL Tear

A tear in the anterior cruciate ligament, otherwise known as your ACL, is a serious but common injury in the sports world. The ACL is a stabilizing ligament in your knee that is prone to straining from overuse, especially if you frequently change directions or pivot often, like in basketball.

Watch for periods of knee instability when you walk around corners. You should also monitor for swelling or bruising that could signify an ACL injury. You might need surgery and physical therapy to help the ligament heal properly.

Concussion

A concussion is a serious injury that shakes the brain when the head is impacted by a fall, blow, or other blunt trauma. If you suffer a concussion, you should seek medical attention from a walk in urgent care right away to diagnose the extent of the injury. It’s recommended that concussed individuals avoid physical activity and get plenty of rest following an injury.

Signs of concussions include headaches, confusion, nausea, light sensitivity, and dizziness.

Shoulder dislocation

Dislocating your shoulder can be an excruciating injury. Surprisingly enough, your shoulder joint is one of the weakest joints in your body. If a shoulder dislocation doesn’t occur, your shoulder is still susceptible to pulls, strains, and misalignments if it’s overused.

For particularly bad shoulder dislocations, the help of a medical professional is advised. Visit your local walk in urgent care for prompt medical treatment should your shoulder hurt after participating in a vigorous sport.

There are countless other sports injuries that might land you in your local West Hollywood medical clinic. Some common sports injuries even occur off the field; there are an estimated 25,000 ankle sprains across America each day.