Did you know that the mouth is the gateway to overall health? A recent study showed that people with serious gum disease were forty percent more likely to have a chronic condition in addition to this. This is a good example of how one health issue can affect a persons overall health, and why a holistic counselor may be good for you.

In order to improve your overall health, it may be good to look into complementary alternative medicine. Wellness health coaches, to be found in places such as health and wellness websites, can help you take a better look at your overall health, and improve the health of your body, mind, and spirit. Complementary alternative medicine takes a look at all of the aspects of a person’s health, and develops ways to improve these.

Health coaching websites will suggest complementary alternative medicine techniques such as holistic nutrition training, which assesses diets to prevent or reduce health problems, as well as promote overall healthy eating. It looks at techniques such as yoga, pilates, massage, and reiki, of keeping in shape and connecting spirit, mind and body.

Complementary alternative medicine also looks at methods of health care such as pranic healing, naturopathic medicine, chiropractic medicine, and different counseling methods, to improve the overall well being of individuals. Learn more: sevalife.net